The “cat stretch” exercise was one I used to use to get rid of pregnancy backache.....and is now a staple of my Pilates class ......very useful one Glad its done the trick for you Lizzie
Another beautiful day out there. Littlest chicklet and I are going out for lunch, just because we can .We take her back to Uni tomorrow
I have GH casualties - didn’t get the baby auriculas out in time on Thursday. Very cross with myself.
Love the strawberry bed story BlueOnion. Harness those little helpers
Good to 'see' you Wonky ... have a lovely weekend all to yourselves Friend we visited yesterday sends love ... he looked for you at the Carol Service again this year but I said I didn't think you were there this time ... apparently his brother used to live in your road just along a bit from you! We had a lovely catch up
Chicky about the auriculas ... are they beyond hope?
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Morning all. Going to Tesco then drinks with neighbours. Later this afternoon friends are picking us up and we are going for a meal then a concert in Norwich. Looking forward to it.
Dordogne and Norfolk. Clay in Dordogne, sandy in Norfolk.
Morning Dove 😊 glad you had a lovely time with our old pal, I was at the Carol service but there were so many people you couldn't fit them all in the church, our the pub afterwards! You could let him know that three is a Laxfield morning market the first Saturday of each month and I often go to that x Hello Chicky, have a lovely lunch out today, you have a stunning day for it! Hello BusyL, so pleased to hear that your sciatica is eased up, horrid pain, I call mine butt Cheek cramp, I sympathise!
Morning all. Awake from 2-5am hey ho but I got back to sleep. Today is the day the spuds are going in . Everything else ( and there's lots ) will have to wait. Sorry about the auriculas chicky, but glad about the back BL. Hiya Wonky, long time no see. Have a lovely weekend. Have fun out there boys and girls.
Will do Wonky Let me know next time you're going ... hopefully it'll coincide with him being in the area. And I know I've shown you those exercises for sciatica
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Posts
Another beautiful day out there. Littlest chicklet and I are going out for lunch, just because we can
I have GH casualties - didn’t get the baby auriculas out in time on Thursday. Very cross with myself.
Love the strawberry bed story BlueOnion. Harness those little helpers
Chicky
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Going to Tesco then drinks with neighbours.
Later this afternoon friends are picking us up and we are going for a meal then a concert in Norwich. Looking forward to it.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Hello Chicky, have a lovely lunch out today, you have a stunning day for it!
Hello BusyL, so pleased to hear that your sciatica is eased up, horrid pain, I call mine butt Cheek cramp, I sympathise!
Awake from 2-5am hey ho but I got back to sleep.
Today is the day the spuds are going in . Everything else ( and there's lots ) will have to wait.
Sorry about the auriculas chicky, but glad about the back BL.
Hiya Wonky, long time no see. Have a lovely weekend.
Have fun out there boys and girls.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.