I did wonder about just going for the last half of the class BL when we are lay down.......but we also do exercises on all 4s and planks which would hurt
OL the only thing i think you will be able to do is swim, sorry, but like i say to him indoors, rest for a week is better than being bu##ered up for a month because you havent let your body heal!
There are anti imflam foods too, have a google while youve got your feet up!
Our post hasn't arrived yet, fingers crossed my GW mag comes but it's usually a day or two after. I will have a google for anti-inflammatory foods, thanks Bekkie.
Posts
You can do bum and tum exercises lying down
Glad it's not broken.
Been removing horrid crab like crawling flies off the poor horses.
Off to weed in veggie garden, it's turning into a jungle.
I did wonder about just going for the last half of the class BL when we are lay down.......but we also do exercises on all 4s and planks which would hurt
There are anti imflam foods too, have a google while youve got your feet up!
Not totally lazy, have got two lines of washing out, one load in the dryer and have put the dishwasher on
No going to the class OL you'll end up getting over enthusiastic and just trying something!
Enjoy the magazine Bekkie! I'm slightly behind on the washing stakes. I'm sure the machine is on a go slow.
Washing in the dryer Bekkie, is it not sunny?
Our post hasn't arrived yet, fingers crossed my GW mag comes but it's usually a day or two after. I will have a google for anti-inflammatory foods, thanks Bekkie.
Just popped in to check on OL, very pleased it isn't broken
Only seen Pdoc on forum once after Glastonbury, I'm hoping his Mum isn't still ill.
Scorchio here, watering of pots will need doing later.
Panda don't forget to pack.
My GW mag hasn't arrived yet, but neither has our post
One long line of washing out and nearly dry - a load of jeans in the machine nearly ready to go out ..............
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
My bedding has dried and I've nothing else to wash
Have hidden the ironing 