light yoga, massage oils that are helpful for muscular aches are ginger and black pepper, these MUST be diluted in a carrier such as sweet almond or grapeseed, or if used in bath disperse in full fat milk
sorry hadn't finished my hand was bumped by strong baby!! get oh to do you a light massage helping to gently unknot muscles or book in for a professional ,massage , you can often get a good deal on groupon
bekkie, not being rude, but have you been to docs.......and don't want to jump to the wrong conclusion, but I had a poorly shoulder a couple of years ago and left it then did go to docs cos it hurt so much. Yours it prob not the same but mine was a 'frozen' shoulder and got tablets etc. Hope its not that and perhaps just slept funny or perhaps you stretched/lifted something. Sending hugs xx
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light yoga, massage oils that are helpful for muscular aches are ginger and black pepper, these MUST be diluted in a carrier such as sweet almond or grapeseed, or if used in bath disperse in full fat milk
sorry hadn't finished my hand was bumped by strong baby!! get oh to do you a light massage helping to gently unknot muscles or book in for a professional ,massage , you can often get a good deal on groupon
bekkie, not being rude, but have you been to docs.......and don't want to jump to the wrong conclusion, but I had a poorly shoulder a couple of years ago and left it then did go to docs cos it hurt so much. Yours it prob not the same but mine was a 'frozen' shoulder and got tablets etc. Hope its not that and perhaps just slept funny or perhaps you stretched/lifted something. Sending hugs xx
Thanks for reply
Rosemummy wasn't there just then, hi rm........bekkie rosemummys prob right, hope mine sounds how I meant it ........kindly......love and hugs x
Rosemummy, your post just sprung up, odd! A massage sounds good, the OH is a bit heavy handed tho!
Its the tendon and nerve between my collar bone and shoulder which get pinched in between the two bones, hurts like hell! Wont stop me gardening tho
Thanks ladies
i did have acupuncture on mine, i thought it was a frozen shoulder but it wasn't, i couldn't massage myself! she worked wonders!