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Mental health and plants
Hello can anyone advise me on how to send a little video in to GW ?
I have been diagnosed with inattentive ADHD and bipolar and planting has really helped my MH 😊
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I agree, plants and gardens are good for mental health
In the sticks near Peterborough
Otherwise - YouTube is the most common method.
I live in west central Scotland - not where that photo is...
https://www.bbc.co.uk/programmes/b006mw1h
Glad to hear you’re finding gardening helpful. 😃
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Plus, areoplanes, bin lorries, people in the street etc it makes you realise how much noise is around you that you don't normally notice.
I have noticed that the videos are generally more professional than they were a year ago. I would definiately make your video but use the process to help with your healing.
Post it and move on, you may get a big suprise!
Welcome to the Forum and very good luck. Suze
"Have nothing in your garden that you don't know to be useful, or believe to be beautiful."
@Dovefromabove's link is the one @janeandperry. Hope that works for you, and you continue to find gardening helpful. My girls both have ADHD but gardening isn't something they do. Reading and gaming both help them
I live in west central Scotland - not where that photo is...
💡 if you really must express your curmudgeonliness this is the place to do it … https://forum.gardenersworld.com/discussion/1062217/curmudgeons-corner-xxi#latest
offload your gripes and smile again 😊
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Amost any form of activity is better than dwelling on your own problems. A lot less social media chatter might help as well.
"Have nothing in your garden that you don't know to be useful, or believe to be beautiful."
And if you're lucky enough have no experience of a loved one living with real, severe mental health difficulties, might I just explain that there's a huge difference between stoicism and getting a grip, and the sort of help that someone with real problems needs.
Give thanks for your good fortune, but please consider the effect that your unkindness could have on someone who faces a real struggle every day.
If, as you admit, you don't have enough inner strength to resist the urge to watch GW when you obviously don't enjoy it, then how do you think you'd summon up the strength to cope unaided with severe mental health issues, chronic severe depression, Bi-polar conditions etc.?
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.