Lily thank you I hope your sleep patterns will improve too. I’m going to try a caffeine free drink at bedtime and try and wind down my tablet use before bed as it’s quite stimulating. Hazel I hope you get some biscuits soon, lovely with a cuppa. LB your garden will refresh with the rain it will sigh and say thank you.
We now have sunshine! Thank you Rosie. I'm trying to just have a glass of water in the evening now and not drink too late either. Slept better the last two nights 🤞
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Thank you Rosie. I'm trying to just have a glass of water in the evening now and not drink too late either.
Slept better the last two nights 🤞