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Sowing seeds not worth it for me

For 3 years in a row now I have sown packets and packets of seeds in potting compost for summer plants (Rudbeckia, Salvia, Lavatera, sunflowers, etc). I have bought all sorts of seed brands which have made no difference. I have kept the trays and pots on a warm shelf and even in the unheated shed. The majority (90%) haven't even sprouted.
So, each year I end up having to spend good money buying potted plants from supermarkets and garden centres (Facebook market place sometimes).
Perhaps I ought to give up on sowing seeds
So, each year I end up having to spend good money buying potted plants from supermarkets and garden centres (Facebook market place sometimes).
Perhaps I ought to give up on sowing seeds

I wish I could garden all year round!
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Sowing too early is one of the most common reason for seed not germinating well - often because of lack of light, but also being consistently wet. Sowing later when temps are better means there's less chance of them sitting too long in wet soil.
A shed isn't usually ideal unless it's proper potting shed with good light. Most sheds are too dank and dark.
I live in west central Scotland - not where that photo is...
Any particular types, depth, height etc please?
However it's a pain, when you prick them out and pot them up the space required increases a lot. I pricked out clumps rather than individual seedlings, otherwise I'd not have had space for them all. Then you have to be on top of watering and checking for slugs, who can undo weeks of work in a few hours.
For me it made me appreciate what I am paying for when I buy nursery plants so I am not going to be in a rush to do it again!
That said, there are sometimes plants I can't find or want to try without spending much money, which I'll raise from seed. I couldn't resist trying Lotus hirsutus from seed which I picked up at Sissinghurst. Didn't cost me anything so I sowed a seed tray and popped it outside in an out of the way spot at Xmas. They've germinated well and are now growing.
I tend to sow a little bit of everything at the same time and then repeat. It means all your eggs aren't in one basket and if it's to wet or cold for germination, you still have seed for later on. It's the same if slugs and snails take everything out.
After no germination for what seemed like an age I decided to stratify a seed tray of red hot pokers by shoving them into the freezer for a couple of days. Once moved back to the garden they germinated within a couple of weeks.
Its been so cold and damp this spring in the E-Sussex that i won't be sowing any of this seasons seeds for a week or two yet.
A good reason to grow from seed is to be sure that no insect killing pesticide has been used on the plant - I bet the shop bought ones have. Apparently it's in the plant for a very long time, so you think you're providing for bees but probably still harming them 😣
I live in west central Scotland - not where that photo is...