Paul B3 - all that exercise will, if you converted fat to muscle - just mean you take up less space.
Brisk walks and dancing do it for me. Gardening makes me hungry and, after a good day and a long hot shower, I enjoy a glass of wine while I enjoy the results - vegetables, salads, fruit - so no, not good for weight loss tho it keeps one fitter and more flexible than sitting about.
Last edited: 08 November 2017 09:48:59
Vendée - 20kms from Atlantic coast.
"The price good men (and women) pay for indifference to public affairs is to be ruled by evil men (and women)."
A full day in the garden for me, mowing, weeding, tidying can usually equate to 12000-14000 steps according to my iphone app, which is about 4 miles, its not a brisk rush around the garden but it must count for something......please tell me it counts for something, i sure know about it the next day, with aches and pains ?
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Paul B3 - all that exercise will, if you converted fat to muscle - just mean you take up less space.
Brisk walks and dancing do it for me. Gardening makes me hungry and, after a good day and a long hot shower, I enjoy a glass of wine while I enjoy the results - vegetables, salads, fruit - so no, not good for weight loss tho it keeps one fitter and more flexible than sitting about.
Last edited: 08 November 2017 09:48:59
Oh sh*t
....err...maybe not the best response.....
PPauper - you're right - or were they in the mixed doubles....
Don't you just love these stupid threads that WUMs start?
I live in west central Scotland - not where that photo is...
A full day in the garden for me, mowing, weeding, tidying can usually equate to 12000-14000 steps according to my iphone app, which is about 4 miles, its not a brisk rush around the garden but it must count for something......please tell me it counts for something, i sure know about it the next day, with aches and pains ?
Yep Loana - good for your brain in more ways than one.