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Gardening is good for your health

Jacqueline29Jacqueline29 Posts: 393
in Problem solving

http://www.dailymail.co.uk/news/article-3593921/Activity-prescribed-NHS-ease-symptoms-dementia-ward-heart-disease.html

This is the article from todays daily mail.

I found that it helped me tremendously over the years. Nature is a wonderful thing that we must cherish and give back to.

Posts

  • plant pauperplant pauper Posts: 6,904

    "" ""It all counts. I use my garden as a gym! image

    I could sit at a bench and press weights or I can walk miles thinking deep thoughts, cutting the grass and empty the grass box into the trailer! Today I'm stiff as a poker. image "" ""

    Posted by me not five minutes ago!

    And Mynx if you're reading this that's NOT me in the hat! image

    Last edited: 17 May 2016 11:55:25

  • KT53KT53 Posts: 9,016

    I would agree that gardening is good for health.  It ain't so good for wealth at this time of the year.

  • plant pauperplant pauper Posts: 6,904

    Skinny by exercise, skinny by not eating due to skintness. All good!

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