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Gravel/Water Trays

I'm quite new at growing my own plants and i've always watered from the top but now i've got alot of potted on seedlings i've decided to buy some large gravel/water trays to try save time. Now most of the seedlings i have are Saponaria ocymoides, Thymus serpyllum & Saxifraga x arendsii, is it bast to use gravel in these trays or just put some water in?.
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Are you thinking of leaving the seedling pots standing in water?
I water from the bottom but I put the pots in shallow water and take them out when the compost is damp enough, it only takes a few seconds or minutes depending on how dry they are. I assess this by weight.
In the sticks near Peterborough
Today i left them in the water but i didn't put alot in and most of it was gone in a few minutes.
For seedlings I used finer gravel trays and also trays lined with capillary matting asI I think that encourages the roots
Like nut, I stand them in water until the compost on the top changes colour (darkens) and then lift them out (it usually only takes a few of minutes.) I then don't water again until the top surface is dry all over (which can be anything from a couple of days to a week or so later, depending on how warm the greenhouse gets.) If the compost is kept too wet, the seeds won't germinate or can die if they do.
Same as you Nut and Bob
I have two cheap washing up bowls one with the water in and the other to drain the excess water off. By the time the pots are drenched I've completed another task. I've got gravel on the floor of the greenhouse but decided not to use it as a big gravel tray.
Thanks for the input guys
I do as others have said. leave to soak from bottom, then drain. If you have a layer of gravel in your tray, a shallow layer of water, but not so deep it touches the base of the seed trays, the increased humidity is useful.