Well done Jim, that's great The good thing about our naughty food as that it's calorie free because it's virtual,you just have to have the will power not to give in in reality, like me yesterday
My tip is.....don't take tips from me LOL!! I'm still new to growing veg and have learnt lots this year but have a way to go. This forum has helped me no end and I couldn't have done it without all the help and support and answers to silly questions
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Well done Jim, that's great
The good thing about our naughty food as that it's calorie free because it's virtual,you just have to have the will power not to give in in reality, like me yesterday 
Hi Jim not seen you around for many months, good news about your weight loss. How's your garden doing?
Don't think I'm very good at that OL. The girls brought me this sign back from their holidays.....
Think we have something in common Jim....
I live in west central Scotland - not where that photo is...
Orchid Lady even virtual can have a devastating effect.
Kef Glad to be back with ya.
Garden improving slowly but surely as I'm trying to lose weight going to grow my own veg so any tips and suggestions would be welcomed.
My tip is.....don't take tips from me LOL!! I'm still new to growing veg and have learnt lots this year but have a way to go. This forum has helped me no end and I couldn't have done it without all the help and support and answers to silly questions
Wow Pauline, that's fantastic. I need to lose about 2, maybe a bit less now. It's so hard when I like food so much, but have upped the exercise
Pauline 7 so many congrats to you it helps others like you to help people like me who need a bit of encouragement by reading your success.
I have now got to concentrate on exercise as that has been my downfall also avoid sweet treats.
..it's that time of year.....a touch of the 'silly season' about the place at the moment.... but I'm not naming names....