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Flies on basil plants?

in Plants
I grow basil cuttings indoors but always find they get some type of flies or grubs on them which eventually kill the plants. I dip the upturned plants in water/baking soda solution which helps, but they come back. I think they leave their droppings on the leaves which might block daylight?
Anyone know what they are? Photo isn't quite in focus but they are the tiny white specs on the leaves, which might be their grubs but I often see tiny flies flying amongst the leaves...

Anyone know what they are? Photo isn't quite in focus but they are the tiny white specs on the leaves, which might be their grubs but I often see tiny flies flying amongst the leaves...

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I do sometimes see tiny flies, usually if the plant is disturbed or brushed against. I can't specifically say if they are white, I'll have to look more closely next time I see one. I'll try and get a clearer photo of the leaves.
I sometimes dunk the plants upside down into a jug of water/epsom salt solution which seems to clean the leaves, but eventually they return. Today I have sprayed the plants with water/baking soda solution, and underneath the leaves too.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Only a few drops of detergent are needed in a bucketful of tepid water (you only need to break the 'surface tension' that is a characteristic of water) - ideally use shower gel or shampoo as it contains fewer harsh chemicals.
Repeat the wash every 4-5 days for a couple of weeks to break the cycle.
That said, trying to grow basil in the UK in winter is a challenge to say the least.
Billericay - Essex
Knowledge is knowing that a tomato is a fruit.
Wisdom is not putting it in a fruit salad.