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Seed germination

Is there anywhere you can get more accurate guidance on seed germination requirements? I usually follow the instructions on packets but they are often very vague. 'Sow in March' could mean anywhere from 1st to 31st, regardless of the weather.
Some seed merchants are very good and give temperature guidelines but most don't. As well as temperatures, I'm assuming that cloud cover would also impact the amount of daylight.
Question 1 is therefore how do you go about determining the optimum time for sowing seeds?
Question 2 is 'under glass'. I don't (currently) have a greenhouse but do have a plastic sort of cold frame. It clearly doesn't provide the protection of a proper greenhouse but does keep frosts off. Would using this change the timing of sowing or would you follow 'sow outdoors' timings?
Some seed merchants are very good and give temperature guidelines but most don't. As well as temperatures, I'm assuming that cloud cover would also impact the amount of daylight.
Question 1 is therefore how do you go about determining the optimum time for sowing seeds?
Question 2 is 'under glass'. I don't (currently) have a greenhouse but do have a plastic sort of cold frame. It clearly doesn't provide the protection of a proper greenhouse but does keep frosts off. Would using this change the timing of sowing or would you follow 'sow outdoors' timings?
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Anything plastic will only keep wet stuff off, it won't really provide protection from frost, so those types of cold frame or growhouse are fine for hardening off, and protecting from rain/sleet/snow/wind, or sowing hardy annuals, but again - the timing matters for getting them outdoors - that's the main factor. It's why I don't really sow before March, and even then, they're started in the house. It's still too unpredictable for putting small plants out in April here, so I aim for May to get hardy plants outside. Those are mainly sweet peas.
The less hardy types will be sown end of March and would go out later in May, or early June, as long as they're looking tough enough. I often sow stuff in April too, which can be easier, but that's mainly follow up salad crops - lettuce, mizuna, basil etc. Basil has to stay inside until much later anyway.
Some seed will be fine in early March in your frame if your climate is generally going to be warm enough for them to germinate and grow. If in doubt, sow some, then wait a few weeks and do more. Keep a note of how they do, and also a note of how the weather's been.
Some seed will need a period of cold to set them off too, so it does depend on what you're growing.
I live in west central Scotland - not where that photo is...
I grow fewer seeds than I used to, as I simply don't have the room indoors, and the little growhouse isn't warm enough to move most of them into until late April or early May. It's also why I grow very few half hardy plants. The new dahlias will be inside for quite a while too
I live in west central Scotland - not where that photo is...
I'm assuming others have the same problem as me - very limited options on where to put pots. Our house has almost no windowsills, I don't have a greenhouse, but I love growing from seed. Seeing those first leaves emerging is magical.
It's fortunate that so often packets have more seeds than you think you'd need, so at least the trial and error, with plenty of error, isn't the end of the world. We're due a colder period next week, but I'll pop some of the hardier ones in after that passes and see what happens. And keep a diary, not something I'm good at but it is sound advice, thanks @Fairygirl.
On the plus side, the astrantia I sowed at the beginning of winter have all germinated. They're now in the growhouse but having read the above I'll pop them on the only window ledge when it's cold next week. They're too precious to loose.
It can sometimes be counter productive to cosset them after they've been in harder conditions. If they're a decent size, I'd be a bit wary of bringing them into a much warmer site.
I live in west central Scotland - not where that photo is...
If you have several pots or trays, you could always leave some and bring some in. That's the best way to see what suits your conditions.
I live in west central Scotland - not where that photo is...
"Have nothing in your garden that you don't know to be useful, or believe to be beautiful."
The only time my [south facing] kitchen has been above 15 since last year was when there was some sun last week, and it got to 18 in there for a while!
I live in west central Scotland - not where that photo is...