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Starting Thalictrum from seed

in Plants
Hi. I am reading conflicting advice on starting Thalictrum from seed. I have both T. aquifolium and T. rochebrunianum. I've been told to soak seed for up to 48 hours, use bottom heat, don't use heat- but start outside, and since I have never had a huge success numbers wise germinating this seed, I am willing to concede that I don't know the best way. I have freshly collected seed, I am surmising winter sowing (I'm in the Pacific NorthWest of Canada), ie similar to England's climate), may be the best.
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Thalictrum aquilegifolium, chelidonii, dasycarpum, dipterocarpum, flavum, foetidum, lucidum, minus, revoltum, and rochebrunianum , Sow at 20ºC (68ºF), if no germination in 3-4 wks, move to -4 to +4ºC (24-39ºF) for 2-4 wks
Sprinkled seed on compost (around Sept I think), covered with grit and left it in the cold frame.
The first seedlings germinated in a few weeks and I transplanted them, but there were still some coming up the following Spring - so germination can be erratic.
The easiest method is to dig up those that have self seeded in the garden.
Billericay - Essex
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