Thanks, super speedy replies! Looking at your suggestions, they appear to be Phlox GoldPhlox Rose and Anemone multifida White.
I went through some labels to try and find these. I have a label for "phlox paniculata Peacock White" and "saponaria ocymoides" neither of which I appear to have...maybe they died...
I also have a label for saxifrage x arendii Limerock with similar white flowers but I guess that has also died! Likewise with a penstemon...
Not a good start to my gardening life.
Would the phlox be good in a rock garden? I have some arenaria montana, armeria maritima which are in the front of a border but they just get drowned out with other perrenials. I have plenty of random rocks and stones excavated from the clay soil so I could, in theory, attempt a rockery. Just don't want to shove those plants in between the rocks and have them die...
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White one could be a type of anemone?