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What is the magic of seed compost?

Sorry if this is being covered elsewhere, I would be happy with a redirect to a relevant thread. I've been struggling a bit to navigate the new look forum after a long break from the group.
So I've been doing some head scratching. I want to start making my own seed compost, without buying anything in. Searching the interweb thingy I've found a million recipes recommending some exotic ingredient as the 'essential' element.
So my sticking points.
1) We direct sow seeds into garden soil all the time. They grow just fine, what is wrong with sieved garden soil as seed compost? What can we do to make it better?
2) Is there a simple tried and tested recipe that we can make from ordinary easily available things in the garden? So no peat no coir or other things that would have to be ordered in, are not really considered environmentally friendly etc.
So I've been doing some head scratching. I want to start making my own seed compost, without buying anything in. Searching the interweb thingy I've found a million recipes recommending some exotic ingredient as the 'essential' element.
So my sticking points.
1) We direct sow seeds into garden soil all the time. They grow just fine, what is wrong with sieved garden soil as seed compost? What can we do to make it better?
2) Is there a simple tried and tested recipe that we can make from ordinary easily available things in the garden? So no peat no coir or other things that would have to be ordered in, are not really considered environmentally friendly etc.
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So to answer I would say sieved soil if you know it to be weed free, leafmould if you have any and or some fine grit or sand to keep it "open".
i think you would also need to consider which seeds you're talking about.
if it's slow going, warm temperature, you're def. going to come across bacteria/mold etc.
however, take Ricinus and Spanish flag i've just germinated. about 4 days and 3 days respectively. so honestly would not have mattered a jot what soil they were in, providing the soil holds moisture.
but palm seeds for instance...you'd want to be uber careful with your soil.
personally i buy a small bag once a year, tha'ts enough for maybe 20-30 different seeds i'm doing....and sure it's still a plastic bag, but there's bigger battles when it comes to plastic that need to be won first.
and to directly answer....if i was making my own, it would be part sandy soil from garden, part MPC, part water-retaining matter, be that leaf mold or similar from garden, but i tend to use vermiculite with all my seeds.
I'm not sure about the microwaving, we have one but it wouldn't really be big enough to process a lot of compost.
Could soil be sterilized by heaping it over a bonfire or are there other outdoor methods?