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Harvest mites

Anyone scratching like mad? It is impossible to go into the garden in August here. I live in Luxembourg. What's the situation in the UK? I have been told that there is nothing I can do except a bath immediately after gardening and wash all clothes in warm water.


Luxembourg
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My little dog has them between her toes and on her belly. There is a good spray for dogs by frontline, but I can’t get near her with it.
Yes, here in NW France we are covered in bites, worse at night. Cortisone cream seems to help.
Luxembourg
There seems to be little research into where they live and how to avoid. It’s said they live in large numbers but in quite distinct areas. I don’t not go in the garden in August, but I’m quite careful, but i’ve never managed to avoid them.
Is it a problem which is on the increase? Possibly due to rising summer temperatures due to climate change?
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Ju1i3 has the vet said it’s harvest mites? Seems unlikely in London.