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Why pot on into a small pot?

Hi,
I'm wondering about the science of potting on from a small pot to a slightly larger pot. What happens to plants if they are potted from a small pot to pot three sizes up instead? They say that for all plants - like large established shrubs - one should go just one pot size up and not jump sizes as it will harm the plant. Surely if you can happily plant a shrub or a plug plant straight into the ground to thrive, then putting a plant from a small pot to a big pot should be fine. "Potting on" must have surely some good reasons behind it. Answers on a postcard please.
I'm wondering about the science of potting on from a small pot to a slightly larger pot. What happens to plants if they are potted from a small pot to pot three sizes up instead? They say that for all plants - like large established shrubs - one should go just one pot size up and not jump sizes as it will harm the plant. Surely if you can happily plant a shrub or a plug plant straight into the ground to thrive, then putting a plant from a small pot to a big pot should be fine. "Potting on" must have surely some good reasons behind it. Answers on a postcard please.
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Maybe the nutrients in the soil could wash away before the roots get to grow into them?
You use more soil/compost in one go?
Overpotting is not a short cut - it's a waste of compost and stunts growth.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.