RHS Gardener's Five Year Record Book

I saw it recommended on here and got one for my birthday, with the plan to start using in earnest at the begining of 2018. It certainly looks much better and more practically designed than others I've seen. But I'm doing what I always end up doing with this sort of thing - agonising over exactly how to use it best. I know that if I don't start then it will become another thing that doesn't get used, and I do really need/want to keep a record.
Should I use a double page spread per week of the month (there are 5 spreads per month)? Or should I just start and see how much I fill? Should I put the date by everything I write or just the week? And so on...
Would anyone be willing to share how they use theirs? Even post a photo of a sample page? Or even if you use a different way of noting stuff, it would be really interesting to actually see an example.
Yours, from an inveterate procrastinator.
Posts
I've been given one for Christmas (thank you Wonky
) so I'll be interested in responses to your query LG 
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Have you made a start on it yet, Dove? I don't want to get too hung up on the 'right' way (I know there's no right way), but I keep picking it up and then can't seem to bring myself to commit anything to paper! Silly I know, and I've really wished I'd made more notes over the last couple of years. I don't want to have the same regrets in a year's time.
No I've not started yet LG ... We've been away. i thought I'd start by recording our NYD flower count in it but haven't thought how/where.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
use a pencil?
“It's still magic even if you know how it's done.”
I have a couple in the cupboard. I will dig one out and take a photo of a sample page.
That would be fab, Hogweed. And thank you Philippa. I just need to p-p-pick up a pencil!